Millions of Americans go to sleep every night only to snore loudly and continuously wake up throughout the night unknowingly. They then awaken the next day only to feel exhausted and unproductive. If this sounds a bit like you, you might have sleep apnea. Sleep apnea is a serious condition that can cause serious health problems if not treated. Fortunately, your dentist at Cardinal Park Family Dentistry can provide you with effective sleep apnea treatment in Leesburg to stop you from snoring for good.
What is Sleep Apnea?
Sleep apnea is a serious disorder that affects the sleep of millions of people. It is when your breathing is interrupted during sleep. Obstructive sleep apnea occurs when the throat muscles relax and the soft tissue blocks the airway. As a result, there is a lack of oxygen passing in your airway to reach the lungs. These breathing interruptions will interrupt your quality of sleep all night long resulting in snoring and waking up feeling exhausted because you were never able to fall into a deep sleep. Fortunately, your sleep apnea can be treated by our dentists in Leesburg.
How Does Sleep Apnea Impact My Health?
Sleep apnea affects your health in a dangerously negative way. First, you will feel exhausted throughout the day. This can make staying focused incredibly hard. You might fall asleep at work or even while driving which can be extremely dangerous. In addition to feeling exhausted, those suffering from sleep apnea may also feel moody, depressed or even quick-tempered. In children, sleep apnea can cause behavioral problems.
Sleep apnea can also impact your health in more serious ways like giving you high blood pressure or other heart problems. When the oxygen levels drop in your blood, this puts more strain on your heart to work harder. As a result, you are at risk for heart attacks, stroke, heart disease, irregular heartbeat or even abnormal heartbeats like atrial fibrillation. These risks can be fatal which is why you should seek treatment for your sleep apnea.
Sleep apnea can also cause type 2 diabetes, metabolic syndrome, liver problems, and complications with medications or surgery. Lastly, having sleep apnea can affect your partner if they sleep next to you every night.
How Your Dentist Helps with Sleep Apnea Treatment in Leesburg
Now that you know what sleep apnea is and the risks associated with it, you might be wondering how your dentist in Leesburg can help. Our dentist is here to provide you with an effective sleep apnea treatment that will allow you to get a good night’s rest and stop snoring for good. Before we can provide you with a treatment, we first must find out your diagnosis. After we receive a diagnosis from your physician, we can discuss our different treatment options for sleep apnea in Leesburg.
Sleep Apnea Diagnosis in Leesburg
To be diagnosed with sleep apnea, you will need to see your physician. Dentists are only able to provide you with a treatment option. If you need a referral to a sleep doctor, please call our office and we can help you out. To be diagnosed with sleep apnea, your physician will ask you a series of questions regarding your sleep and how you feel during the day. In addition, they will need you to complete a sleep test. This can be done at a sleep clinic or with a take-home test. The test records your sleep and gives the information needed to determine if you have sleep apnea or another sleep disorder. Once you are diagnosed, you can visit our Leesburg dentist to discuss our different sleep apnea treatment options.
Oral Appliances in Leesburg
At Cardinal Park Family Dental Care, we offer two different oral appliances to choose from. The first one is known as Silent Nite and the second one is Whole You apnea appliance. These oral appliances are worn in your mouth like a mouth guard and work by regulating the airflow in your throat by pushing the jaw forward. As a result, you sleep without snoring throughout the night and your body doesn’t lose oxygen continuously throughout the night. The oral appliances are made with a custom fit so they are completely comfortable for you to wear without complaint.
Benefits of Oral Appliance Therapy
Now that you know how easy it is to treat sleep apnea, it’s time to dig into the amazing benefits of oral appliance therapy. To start, when you use an oral appliance to sleep with, you will begin to wake up feeling noticeably better. This means you won’t feel tired, instead, you will feel rested. In addition, your partner will report that the snoring has stopped.
In addition to not snoring and feeling more energized, oral appliance therapy will help lower the different health risks associated with sleep apnea. First, your blood pressure will start to drop. Make sure you talk to your doctor before you stop taking any high blood pressure medicine. From there, other heart problems will decrease their risk. With continuous use of your oral appliance therapy, the side effects and risks of sleep apnea will be little to none.
Natural Ways to Relieve Sleep Apnea Symptoms
If you want to use an oral appliance in conjunction with some of the natural ways to treat sleep apnea, this may benefit your health even more. First, you should stop drinking alcohol or taking any medications that mess with your breathing like tranquilizers. In addition, try to always sleep on your abdomen or your side. One way to do this is by putting a tennis ball in your sleep shirt on your back; if you roll onto your back this will prompt you to turn over. There are also devices out there that vibrate when you turn over.
Other natural ways to relieve your sleep apnea symptoms include losing weight if you are overweight. Even a slight weight loss may relieve the constriction in your throat. Try to maintain a healthy weight for best results. You should also be exercising regularly by doing 30 minutes of moderate activity almost every day. This can be as simple as taking a brisk walk. Lastly, quit smoking if you are a smoker.
Discover the Benefits of Sleep Apnea Treatment for Yourself
If you’re ready to receive treatment for your sleep apnea, it’s time to give Cardinal Park Family Dental Care in Leesburg a call to schedule a consultation. Give us a call or fill out our online form to schedule your consultation.